neko 919's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
46 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1339 kcal Fat: 50.42g | Prot: 42.69g | Carbs: 176.84g.   Breakfast: ミルクティー, セブンイレブン ハムたまごサンド. Lunch: カフェオレ, カップケーキ アイシングまたはフィリングあり(チョコなし), カルビー じゃがりこ チーズ. Dinner: 中華丼, みそ汁. more...
2211 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Stretching (yoga) - 30 minutes, Working - 3 hours, Bathing - 22 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 32 minutes, Watching TV/Computer - 4 hours and 4 minutes, Ballet - 1 hour and 36 minutes, Driving - 1 hour and 36 minutes. more...
Gaining 0.3 kg a Week

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neko 919's Weight History


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