Weigh In record (no journal entry) for 07 May 2019
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80.2 kg
Lost so far: 3.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 17.30g | Prot: 43.15g | Carbs: 91.91g.
Breakfast: Гречка Отварная. Lunch: Компот из Сухофруктов, Курица Вареная, Рис Вареный. Dinner: Курица Вареная, Гречка Отварная. more...
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Losing 3.5 kg a Week
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Vers202020v's Weight History
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