Weigh In record (no journal entry) for 07 May 2019
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 45.41g | Prot: 65.44g | Carbs: 236.58g.
Breakfast: AXA Havregryn, Gouda eller Edamer Ost, Alpro Mandelmjölk Osötad, Blåbär, Bröd av Blandsäd, Bregott Bregott Ekologisk. Lunch: Couscous (Kokt), Made To Go Classic Grillad Kyckling. Dinner: Fullkornsvete Spaghetti (Kokt), Köttfärssås på Nötfärs. Snacks/Other: Rosévin, Bröd av Blandsäd, Äpple, Banan. more...
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Gaining 0.1 kg a Week
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evakarin_sigetty's Weight History
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