Weigh In record (no journal entry) for 07 May 2019
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 40.67g | Prot: 136.03g | Carbs: 148.09g.
Breakfast: Пикник Шоколадный Батончик. Lunch: Квас, Яичный Белок, Вареное Яйцо, Огурец (с Кожурой), Окей Слива Круглая Синяя, Куриное Филе Вареное, Uncle Ben's Соус Терияки. more...
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Losing 2.8 kg a Week
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pandaprof's Weight History
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