Weigh In record (no journal entry) for 07 May 2019
|
72.4 kg
Lost so far: 9.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
99 kcal
|
Fat: 0.28g | Prot: 5.59g | Carbs: 21.81g.
Breakfast: 銀耳蓮子湯. Snacks/Other: Weider 海洋膠原粉+鐵. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|