Weigh In record (no journal entry) for 06 January 2013
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83 kg
Lost so far: 18.2 kg.
Still to go: 13 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2013:
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1329 kcal
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Fat: 45.82g | Prot: 84.30g | Carbs: 142.48g.
Breakfast: Bio Erdbeer Konfitüre Extra, Hüttenkäse, Vollkorn Knäckebrot. Lunch: Hackfleisch, Spitzen-Langkornreis, Gelbe Paprika, Zwiebeln. Dinner: Hackfleisch, Spitzen-Langkornreis, Gelbe Paprika, Zwiebeln, Eiweißbrot, Original Französischer Weichkäse, Butter Streichfein. Snacks/Other: Fruchtjogurt (Belight). more...
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steady weight
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Peggy72!'s Weight History
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