Weigh In record (no journal entry) for 06 May 2019
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 37.38g | Prot: 80.06g | Carbs: 217.83g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto), Abacaxi. Lunch: Shake. Dinner: Rochinha Coco Queimado, Habib's Esfiha de Carne, Cebolas, Yoki Fubá. Snacks/Other: Cappuccino, Abacaxi. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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