Weigh In record (no journal entry) for 06 May 2019
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69.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 42.21g | Prot: 90.50g | Carbs: 106.76g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Zero-Cal Zero-Cal Sucralose, Parmalat Leite Integral. Lunch: Maçã, Contra-filé Grelhado, Beterraba Cozida, Alface de Folha Verde. Dinner: Giraffas Molho Madeira, Purê de Batata, Frango Grelhado, Alface, Tomates. Snacks/Other: Batavo Iogurte Jabuticaba. more...
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Losing 0.1 kg a Week
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Camis DJES's Weight History
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