Weigh In record (no journal entry) for 06 May 2019
|
75 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 95.57g | Prot: 213.91g | Carbs: 37.38g.
Breakfast: Cebollas, Noche Buena Queso Manchego, Tocino, Huevo, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Pimientos Verdes, Philadelphia Queso Crema, MusclePharm Combat Powder - Cookies 'N' Cream, Pechuga de Pollo a la Plancha, Almendras. Dinner: Kirkland Signature Queso en Rebanadas Suizo Americano, Kirkland Signature Pechuga de Pavo Dorada al Horno, MusclePharm Combat Powder - Cookies 'N' Cream. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Dymatize Amino All 9. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisca1966's Weight History
|