Weigh In record (no journal entry) for 06 January 2013
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2013:
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1792 kcal
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Fat: 55.03g | Prot: 113.59g | Carbs: 210.81g.
Breakfast: Almased mit Milch, Milch. Lunch: Kartoffel Püree Komplett, Gouda oder Edamer, Rotkohl, Kartoffel Püree Komplett, Pflanzenöl, Lachs. Dinner: Rote Grütze, Fettarmer Naturjoghurt. Snacks/Other: Schokoladenstückchen, Bananen. more...
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2181 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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TigaFieps's Weight History
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