Weigh In record (no journal entry) for 06 May 2019
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79.3 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 25.00g | Prot: 8.00g | Carbs: 101.00g.
Breakfast: Kroger Glazed Donuts. Lunch: Fresh & Easy Melon Medley, Oreo Sandwich Cookies - 100 Calorie Snack Packs. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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