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Haven’t weighed myself in a long time. The scale has a way or disappointing me or making me happy. When am disappointed bad shit happens🍷🍸🍩🍿🍮🍫🥧🍭🍦🥡🍪.
🙈🙈😂.
Now am just listening to what my cloths are telling me.
I have stayed true and steady on my keto and IF. The 18hr IF wasn’t planned am just never hungry. So far so good.. forward we go..💪🏾.
Have a blessed day FS fam😘
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662 kcal
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Fat: 47.52g | Prot: 44.80g | Carbs: 12.32g.
Lunch: Mozzarella Cheese, Mozzarella Cheese, Scrambled Egg , Cucumber (Peeled) . Dinner: Cucumber (Peeled) , Chicken Thigh (Skin Eaten), Sour Cream, Sour Cream, Sour Cream, Sour Cream. more...
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