Weigh In record (no journal entry) for 06 May 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 58.58g | Prot: 137.32g | Carbs: 122.36g.
Breakfast: Nescafé Café, Pechugas de Pollo (o Cocidas), Manzana, Hacendado Queso Fresco Batido Semidesnatado, Aguacate, Oroweat Pan de Pipas de Girasol, Calabaza y Semillas de Amapola. Lunch: Hacendado Garbanzos Cocidos, Tomates, Zanahoria, Verdifresh Canónigos, Lombarda, Muslos de Pollo (Asados o Cocidos). Dinner: Pimiento Rojo, Carbonell Aceite de Oliva Virgen Extra, Acelga Cocida, Papa Cocida, Lubina. Snacks/Other: Hacendado Almendras Naturales, Arla Queso Cottage, Plátano Maduro. more...
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Losing 0.2 kg a Week
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Marivel2017_05_29's Weight History
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