Weigh In record (no journal entry) for 06 May 2019
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71 kg
Lost so far: 30 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 76.08g | Prot: 22.77g | Carbs: 243.65g.
Breakfast: Äpple, Kokt Ägg. Lunch: Samyang Nudlar. Snacks/Other: Piggelin Drops, Marabou Mjölkchoklad, Cloetta Sportlunch (80g). more...
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Losing 0.1 kg a Week
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