Weigh In record (no journal entry) for 06 May 2019
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 30.91g | Prot: 56.44g | Carbs: 162.43g.
Breakfast: 菜包. Lunch: 蘿蔔湯, 麻婆豆腐, 炸雞塊, 炒空心菜, 雞蛋（整個）, 吻仔魚. Dinner: 蚵仔湯, 麵線, 小黃瓜, 地瓜葉. Snacks/Other: 西瓜, 芭樂, 梅子乾, 拿鐵咖啡. more...
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1529 kcal
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Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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steady weight
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