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julekwww
Journal
06 May 19
julekwww's Journal, 06 May 19
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Weigh In record (no journal entry) for 06 May 2019
74.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
1862 kcal
Fat: 32.98g | Prot: 55.36g | Carbs: 120.94g.
Breakfast:
Чай, Вареное Яйцо, Сыр Гауда.
Lunch:
Кабачки Жареные, Суп из Семги.
Dinner:
НК Сити Овощи Тушеные - Брокколи с Цветной Капустой, ВкусВилл Котлеты Рыбные из Щуки.
Snacks/Other:
Светлое Пиво, Nestle Cini Minis Батончик, Зеленый Чай.
more...
2175 kcal
Exercise:
Hula Hoop - 15 minutes, Bicycling (fast) - 24/kph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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julekwww's Weight History
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