julekwww's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

74.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

1862 kcal

Fat: 32.98g | Prot: 55.36g | Carbs: 120.94g. Breakfast: Чай, Вареное Яйцо, Сыр Гауда. Lunch: Кабачки Жареные, Суп из Семги. Dinner: НК Сити Овощи Тушеные - Брокколи с Цветной Капустой, ВкусВилл Котлеты Рыбные из Щуки. Snacks/Other: Светлое Пиво, Nestle Cini Minis Батончик, Зеленый Чай. more...

2175 kcal

Exercise: Hula Hoop - 15 minutes, Bicycling (fast) - 24/kph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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julekwww's Journal, 06 May 19

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