friskafrilisia's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
59.9 kg Lost so far: 3.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
721 kcal Fat: 21.85g | Prot: 5.38g | Carbs: 130.59g.   Breakfast: Quaker Cereal Drink Coklat, Sunpride Banana. Snacks/Other: Permen, Keripik Pisang, Keripik Tempe. more...
193 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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friskafrilisia's Weight History


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