Weigh In record (no journal entry) for 05 May 2019
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68 kg
Lost so far: 7.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 36.41g | Prot: 28.76g | Carbs: 111.64g.
Breakfast: Café com Açúcar, Ovo Frito, Tapioca com Manteiga. Lunch: Tirolez Queijo Parmesão, Abobrinha, Guacamole. Dinner: Alibey Homus, Legumes Grelhados. Snacks/Other: Maçãs Fuji, Pêra Portuguesa. more...
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Gaining 0.7 kg a Week
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kksoriedem's Weight History
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