Weigh In record (no journal entry) for 06 May 2019
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65.7 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 16.79g | Prot: 21.31g | Carbs: 37.94g.
Breakfast: 拿鐵咖啡, 水煮蛋. Lunch: 麻醬麵. more...
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Gaining 3.5 kg a Week
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