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Ольга Карп
Journal
06 May 19
Ольга Карп's Journal, 06 May 19
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Weigh In record (no journal entry) for 06 May 2019
96.5 kg
Lost so far:
0 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
1064 kcal
Fat: 36.08g | Prot: 64.20g | Carbs: 194.18g.
Breakfast:
Ветчина, Боско Хлеб Белый Бутербродный.
Lunch:
Котлета Домашняя, Добродея Макароны Отварные.
Dinner:
Бежин Луг Йогурт с Клубникой.
Snacks/Other:
Ростагроэкспорт Трубочка Вафельная с Вареной Сгущенкой.
more...
2604 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 5.3 kg a Week
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Ольга Карп's Weight History
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