Weigh In record (no journal entry) for 05 January 2013
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78.7 kg
Lost so far: 23.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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231 kcal
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Fat: 4.35g | Prot: 5.75g | Carbs: 41.81g.
Breakfast: corn scones. more...
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Gaining 0.6 kg a Week
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ganderson210's Weight History
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