Weigh In record (no journal entry) for 05 May 2019
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 44.84g | Prot: 32.69g | Carbs: 213.72g.
Breakfast: Bolo de Chocolate com Recheio de Chocolate, Cuscuz Paulista. Lunch: Cerveja, Tomates, Arroz Branco (Cozido), Farelo de Trigo (Bruto), Azeite de Oliva. Dinner: Esfiha de Carne, Uvas, Manteiga (com Sal), Gergelim, Batata Doce Cozida. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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