Weigh In record (no journal entry) for 05 May 2019
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76.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 33.87g | Prot: 37.87g | Carbs: 120.35g.
Breakfast: Вареное Яйцо, Сосиска, Гречка Отварная, Груша. Lunch: Чай, Яйцо-Пашот, Гречка Отварная. Dinner: Овсяноблин с Бананом. Snacks/Other: Банан. more...
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Losing 1.1 kg a Week
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anausdold's Weight History
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