Weigh In record (no journal entry) for 05 May 2019
|
76.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 7.05g | Prot: 21.64g | Carbs: 69.09g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Помидоры, Сахалин Рыба Пельмени из Кеты. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|