Weigh In record (no journal entry) for 05 May 2019
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95.9 kg
Lost so far: 11.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 139.10g | Prot: 94.21g | Carbs: 22.65g.
Breakfast: Thai Kitchen Coconut Cream, Butter, Coffee (Brewed From Grounds). Lunch: Tomato Sauce, Gouda Cheese, Peloponnese Kalamata Olives, Tomatoes, Cucumber (Peeled), Egg. Dinner: Butter, Heavy Cream, Cheddar Cheese, Chicken Stock, Broccoli, Beef Steak. Snacks/Other: Walnuts, Thai Kitchen Coconut Cream, Coffee (Brewed From Grounds), Butter. more...
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Losing 7 kg a Week
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Mireille.Sami's Weight History
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