Weigh In record (no journal entry) for 04 May 2019
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 23.35g | Prot: 30.12g | Carbs: 37.18g.
Breakfast: Яйцо (Целое), Мёд, Добрый Совет Орех Грецкий Очищенный, Творожная Запеканка. more...
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Losing 0.0 kg a Week
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segey.k4n's Weight History
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