safooraa's Journal, 04 May 19


View Diet Calendar, 04 May 2019:
1111 kcal Fat: 56.22g | Prot: 48.01g | Carbs: 105.49g.   Breakfast: Plain Yogurt, Dried Fruit Mixture, Barley, Walnuts, Colcafe Cappuccino Mix Classic Coffee. Lunch: Cheese Sandwich. Dinner: Meat, Grilled Chicken. Snacks/Other: Turkish Coffee, Baklava, Ice Cream. more...
3937 kcal Exercise: Showering - 3 hours, Walking (exercise) - 5.5/kph - 12 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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