Weigh In record (no journal entry) for 04 May 2019
|
62.6 kg
Lost so far: 11 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 4.33g | Prot: 22.81g | Carbs: 51.50g.
Breakfast: 甜玉米, 快熟燕麦片（优佳）, Naturate Total soy 代餐奶昔, 煮熟的鸡蛋白. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
444872894's Weight History
|