體脂肪 35.3 內臟脂肪 7 骨骼筋率 25 基礎代謝 1220 BMI 24.8 上完廁所後量體重 昨天早餐夯蕃薯 午餐海鮮拉麵 晚餐沒吃白飯 槓鈴有氧
|
57.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CHERRY128's Weight History
|