Weigh In record (no journal entry) for 03 May 2019
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80.1 kg
Lost so far: 0.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 32.12g | Prot: 26.64g | Carbs: 79.51g.
Breakfast: Thomas' Original Made with Whole Grains English Muffins, Scrambled Egg, Coffee with Cream. Lunch: Chocolate Chip Muffin. more...
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Gaining 2.5 kg a Week
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digregorio957's Weight History
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