Weigh In record (no journal entry) for 03 May 2019
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87 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 50.89g | Prot: 100.91g | Carbs: 30.94g.
Breakfast: Приготовленный Яичный Желток, Приготовленный Яичный Белок, Магнит Морковь Свежая. Lunch: Капуста, Куриная Грудка Отварная, Куриный Бульон. Dinner: Do4a Lab Premium Whey. Snacks/Other: Арахис. more...
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Gaining 0.2 kg a Week
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admiralmineral's Weight History
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