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1110 kcal
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Fat: 22.72g | Prot: 45.98g | Carbs: 180.86g.
Breakfast: Bananas , McVitie's Jaffa Cakes. Lunch: Tomatoes, Cucumber (with Peel), White Mushrooms (Stir-Fried), Baked or Grilled Salmon, Couscous (Cooked). Dinner: Danone Light & Free Greek Style Coconut Craze , Mango & Passion Fruit Smoothie. Snacks/Other: Cadbury Brunch Bar Chocolate Chip . more...
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 Comments
319 kcal
99g salmon
84g tomatoes
91g couscous
79g mushrooms
77g cucumber
03 May 19 by member: nicoleyat
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nicoleyat's Weight History
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