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MinLara
Journal
03 May 19
MinLara's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
65.8 kg
Lost so far:
3.9 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
659 kcal
Fat: 11.44g | Prot: 19.76g | Carbs: 123.96g.
Lunch:
Sądecki Bartnik Miód Wielokwiatowy, Zielona Herbata.
Dinner:
Świeży Makaron (Ugotowany), Zupa Pomidorowa, Zupa Pomidorowa z Makaronem.
Snacks/Other:
Delecta Budyń Krówkowy, Cukier, Kawa z Mlekiem.
more...
2397 kcal
Exercise:
Bicycling (very fast) - 28/kph - 30 minutes, Mowing Lawn - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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MinLara's Weight History
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