Weigh In record (no journal entry) for 03 May 2019
|
80.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 54.92g | Prot: 180.28g | Carbs: 110.83g.
Lunch: Avokado, Body Science Whey 100, Broccoli, Sparris, Sötpotatis, Röd Paprika, Rödlök, Findus Torskrygg. Dinner: Olja och Vinägerdressing (Hemlagad), Isbergssallad (Inkluderar Crisphead Typer), Avokado, Kokt Blomkål (Färsk), Potatis (Skalad, med Salt, Kokt), Scan Rostas. Snacks/Other: Banan, Marabou Dubbelnougat. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drutten2's Weight History
|