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Meike71
Journal
03 May 19
Meike71's Journal, 03 May 19
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Ich wäre froh, wenn ich nach diesem Wochenende plus minus Null rauskomme. Zwei Geburtstage sind geschafft
103.9 kg
Lost so far:
11.1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
1984 kcal
Fat: 98.95g | Prot: 49.29g | Carbs: 220.94g.
Breakfast:
Mars Celebrations (10g), Erdbeeren, Milsani Reine Buttermilch.
Lunch:
Gurkensalat, Gut & Günstig Delikatess Mini Frikadellen (25g), Kartoffelpüree (Vollmilch und Butter hinzugefügt).
Snacks/Other:
Dickmann's Schokokuss, Alesto Kalifornische Walnusskerne, Lidl Apfeltasche, Langnese Calippo Cola.
more...
2640 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Meike71's Weight History
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