Weigh In record (no journal entry) for 03 May 2019
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85 kg
Lost so far: 64.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.85g | Prot: 30.33g | Carbs: 69.46g.
Breakfast: Cappuccino, Basic Dinkelpops Ungesüsst, Milbona Joghurt Mild 3,5% Fett. Lunch: Cappuccino, Milbona Maasdamer Lacreme, Hartgekochtes Ei, Wasa Roggen Traditionell. Snacks/Other: Äpfel. more...
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Gaining 3.5 kg a Week
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carmenlugi's Weight History
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