Weigh In record (no journal entry) for 03 May 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 121.48g | Prot: 41.63g | Carbs: 37.12g.
Breakfast: 7-11 紐奧良辣味熱狗, 藍絲可 鮮奶油. Lunch: 五花肉, 炒杏鮑菇, 炒青菜. Dinner: 瓠瓜, 大西洋鱈魚. Snacks/Other: 義美 芋泥牛奶冰棒. more...
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Losing 2.8 kg a Week
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amberwu_24's Weight History
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