Weigh In record (no journal entry) for 03 May 2019
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 49.56g | Prot: 76.27g | Carbs: 235.04g.
Breakfast: 義美 低糖豆奶 (250毫升), Costco 藍莓貝果. Lunch: 爭鮮 花壽司, 水煮蛋, 爭鮮 玉子燒握壽司, 奇津 冷凍高麗菜豬肉熟水餃. Dinner: 水煮蛋, 排骨便當. more...
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Losing 1.4 kg a Week
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