beyzabuğday's Journal, 02 May 19

Weigh In record (no journal entry) for 02 May 2019
46 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:
2029 kcal Fat: 70.71g | Prot: 47.49g | Carbs: 293.32g.   Breakfast: Beyaz Ekmek, İçim Süt, Cappy Vişne Suyu, Patatesli Börek. Lunch: Şekersiz Çay. Dinner: McDonald's Patates Kızartması (Orta), McDonald's Çıtır Soğan (10'Lu), McDonald's McChicken. Snacks/Other: Yeşil Elma, Çikolatalı Kurabiye (Düşük Yağ), Limonlu Soda. more...
Losing 0.0 kg a Week

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beyzabuğday's Weight History


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