Weigh In record (no journal entry) for 02 May 2019
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71 kg
Lost so far: 35 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 34.00g | Prot: 32.94g | Carbs: 53.44g.
Breakfast: Limonlu Su. Lunch: Karışık Yeşil Salata, Elbasan Tava, Şekersiz Çay, Nescafe Sade. Dinner: Şekersiz Çay, Pirinç Pilavı, Karışık Yeşil Salata, Karnıyarık, Mantı. more...
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Gaining 0.4 kg a Week
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sevvalsmn's Weight History
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