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jessabridge4444
Journal
25 Apr 19
jessabridge4444's Journal, 25 Apr 19
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Chol Fat Carbs Sugar Prot Cals Cals Spent 2443
163 84.10 196.32 71.74 80.36 1706
118.5 kg
Lost so far:
8.5 kg
.
Still to go:
45.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
1019 kcal
Fat: 27.10g | Prot: 41.35g | Carbs: 163.40g.
Breakfast:
Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk.
Dinner:
Keebler Zesta Original Saltine Crackers, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Subway Broccoli Cheddar Soup, Hellmann's Light Mayonnaise Individual Packet, Subway Turkey Breast Meat, Subway 6" Wheat Bread.
more...
2678 kcal
Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute.
more...
steady weight
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jessabridge4444's Weight History
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