Weigh In record (no journal entry) for 06 July 2010
|
145.1 kg
Lost so far: 4.5 kg.
Still to go: 81.6 kg.
Diet followed: Poorly.
|
|
1403 kcal
|
Fat: 42.97g | Prot: 73.99g | Carbs: 204.35g.
Breakfast: activa lowfat peach yogurt, nutrisystem banana nut muffin. Lunch: Diet Coke (8 oz Bottle), buffalo wing pretzel sticks, nutrisystem fudge graham bar. Dinner: banana, Balsamic Vinaigrette Dressing, red pepper, carrot, Cherry Tomatoes, spinach, nutrisystem spaghetti with sauce. Snacks/Other: diet coke, Nutrisystem thin mint crisp bar, nutrisystem zesty herb snack mix, nacho crisps. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladyjune's Weight History
|