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Did elliptical again for 25 minutes. Left achilles tendon a little sore during exercise. Let's see how it goes. Got up at 555 AM. Atypical.
View Diet Calendar, 04 January 2013:
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3498 kcal
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Fat: 120.95g | Prot: 125.84g | Carbs: 497.17g.
Breakfast: Strawberry Cream Cheese, Brueggers Bagel, Hard Boiled Egg, Blueberries, Pineapple, Diet Mountain Dew, Baby Carrots. Lunch: Apples, Saltines, Diet Mountain Dew, Chili. Dinner: Fried Rice, Lo Mein. Snacks/Other: Oreos. more...
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3494 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 7 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 35 minutes, Walking (moderate) - 5/kph - 15 minutes. more...
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ttjohnso's Weight History
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