Weigh In record (no journal entry) for 02 May 2019
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118.2 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 61.15g | Prot: 69.83g | Carbs: 131.59g.
Breakfast: Borden Gouda Cheese Singles, Tabasco Sauce, Green Giant Hass Avocado, La Banderita Carb Counter Whole Wheat Wraps, Scrambled Egg. Lunch: Wish-Bone Light Asian with Sesame & Ginger Vinaigrette Dressing, Fresh Express Spring Mix, Smartmade White Wine Chicken & Couscous. Dinner: Healthy Choice Simply Steamers Grilled Basil Chicken, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Honeydew Melons. more...
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Losing 0.8 kg a Week
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thick2thin17's Weight History
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