Weigh In record (no journal entry) for 02 May 2019
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64 kg
Lost so far: 31 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 47.18g | Prot: 73.36g | Carbs: 64.72g.
Breakfast: Cottage Cheese, Butter, Egg, Cranberries. Lunch: Onions, Carrots, Yellow Sweet Peppers, Coconut Oil, Beef Steak (Lean and Fat Eaten). Dinner: Peach. more...
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Losing 0.6 kg a Week
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doc.sally33's Weight History
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