Weigh In record (no journal entry) for 02 May 2019
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 33.97g | Prot: 36.31g | Carbs: 100.81g.
Breakfast: Ketoprak. Lunch: Sayuran Rebus (tanpa Daging), Tempe, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Kwetiau. more...
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Losing 2.1 kg a Week
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indahrusmiati's Weight History
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