rescator's Journal, 01 May 19

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102.2 le merc 1 ermai 2019

102 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Poorly.

View Diet Calendar, 01 May 2019:

1236 kcal

Fat: 39.78g | Prot: 83.53g | Carbs: 60.73g. Breakfast: Picard Demi-Baguette, Café. Lunch: Whisky, Oeuf sur le Plat, Côtelettes de Porc (Longe de Haut, Désossé). Dinner: Auchan Filets de Maquereaux Marinés au Muscadet et aux 7 Aromates, Whisky. more...

2513 kcal

Exercise: Walking (slow) - 3/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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rescator's Journal, 01 May 19

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