Weigh In record (no journal entry) for 02 May 2019
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98.5 kg
Lost so far: 6.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 69.62g | Prot: 91.75g | Carbs: 118.08g.
Breakfast: Vand, Urtete, Kaffe, Jordbær, Brombær, Asparges, Gulerødder, Cherrytomater, Squash, Nordic Food Partners Økologisk Chia Frø, Naturli Mandeldrik, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble. Lunch: Frankfurter eller Hotdog, Gulerødder, Majs, Hvidkål, Grønne Ærter, Blomkål, Tomater, Netto Økologisk Feldsalat, Vand. Dinner: Free, Mørbradgryde, Mozzarella Ost (Delvis Skummetmælk), Basmati Ris (Kogte). Snacks/Other: Kaffe. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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