Weigh In record (no journal entry) for 02 May 2019
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77.7 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 75.00g | Prot: 45.28g | Carbs: 109.66g.
Breakfast: Kaffee mit Milch. Lunch: Salat Hellas. Dinner: Sauce Hollandaise, Aldi Kochschinken, Spargel (Frischware). Snacks/Other: Aerzener Apfelkuchen, Belegtes Käsebrötchen. more...
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steady weight
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Jo2408xx's Weight History
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