Weigh In record (no journal entry) for 01 May 2019
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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1206 kcal
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Fat: 31.15g | Prot: 58.99g | Carbs: 176.70g.
Breakfast: Almendras, Manzana, Jugo de Manzana (Concentrado Congelado, Diluido con Agua), Champiñones, Queso Cottage, Tía Rosa Tortillinas. Lunch: Espinacas, Pepino (Pelado), Bistec de Res, La Moderna Pasta Integral. Dinner: Plátano, Lala Leche Deslactosada. Snacks/Other: Nutella Crema de Avellana, Bimbo Pan Tostado. more...
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384 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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vsoceguera's Weight History
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